|
清晨起来,一杯新鲜的研磨咖啡可以让人精力充沛。
+ ^5 _8 Q3 x4 `% t: y
, z* v, _+ P: I' Q4 ]& ?A cup of freshly ground coffee is what it takes to get some people moving in the morning.
2 K* a: p# ~! n* v7 H/ X4 T$ a- |" @3 T
% c2 T# h0 d e$ Y0 X: \
但一项最新的研究表明,这种功效可能是咖啡的香气而不是咖啡本身产生的。& q& ^6 l! s, N
/ R+ A* J9 s: x# j; A% {1 V4 ?8 J1 M
But, according to a study, it may be the aroma rather than the coffee itself that does the trick.
+ t6 ^. v$ G& S
; R- h% E4 S5 Q) f" W0 x* J @- M! S( y4 F+ ^. q# m+ u: i
研究人员相信,烘培咖啡豆的香气可以安抚紧张的神经
# @1 ]9 B# y) ?! b4 h0 q4 J( X
8 o' E1 z6 d& [" j! I, k3 Z e+ iResearchers believe that the aroma of roasted coffee beans can soothe frayed nerves -1 |; m7 O, m U/ `* O4 w
: r, A2 T A( w M
}+ f c$ {; y- y) r而且只是一点点香气就可以缓解整夜失眠对大脑造成的影响。
5 _7 E6 a" ?% F7 p, x 8 X6 ^2 G4 h) G3 |5 e! W
and that just the whiff could be enough to reverse the effects of a poor night's sleep on the brain.' g( X. K% |4 d
8 A+ Q) ^( o7 h1 |
! h* J1 Q9 Q g5 Z! C( d
香气: 仅仅闻咖啡比喝一杯咖啡更能帮助缓解疲劳
% [/ u" f$ q+ O# ^7 B/ F " J/ K" V2 O" J) T) u; F8 T& d
Aroma: Just smelling coffee can help cure tiredness better than drinking a cup& D$ [0 N/ I% E
* T; o. A( @5 @- t& s/ U) y( A1 n
他们说,早晚有一天可以通过提取咖啡中的化学物质并释放到空气中,来缓解人们的疲劳。7 I5 H8 i' W1 Q. ^( f) t; N
0 S& p( X" y, k4 J) tThey said that chemicals extracted from coffee and pumped into the air may one day be used as a way of reviving tired people.
* J# K4 Z# {- h7 @1 u) n
: w* l, b& S! D0 p; C5 F+ z4 C/ S' I j3 Z
日本筑波的科学家们把16只小白鼠放到有1英寸深的水的笼子里,这样保证它们24小时不睡觉。
: P! g: W& D' C" c* A/ z* h
! S/ Y8 e/ K9 P- N+ X# ZScientists in Tsukuba, Japan, kept 16 laboratory rats awake for 24 hours, by keeping them in a cage filled with an inch of water,
( B% R; A6 z" ?$ g" G' O
* d7 a( Q9 Y* K1 u( y# w+ M
' Q" }# G. n9 V! w, j) _5 R& Z然后,将一半的老鼠放在烘培咖啡的香气中。
/ s: O1 f% [# _ 5 }( U$ S% K a
then exposed half of them to the smell of roasted coffee.
, f+ \0 U- r0 U7 ]! U
6 o. c/ k; u. \7 c7 r5 L3 \0 k% v. @# ^& d$ G
在对小白鼠大脑取样后,他们发现咖啡的气味,增强了关键基因的活动,这种基因活动可以促进体内细胞存活,并且减少焦虑。( M- d- ?4 T# S$ y
% N' R# P* @2 ~9 ~" `3 V& S OAfter taking samples of the rats' brains, they found that the smell of coffee boosted the activity of key genes that promote cell survival in the body and reduce anxiety.
6 q$ S: k2 ?6 @* k
* w* ? f" a/ A4 S* {5 U% q
% T( h- A6 w) H4 ~) ?8 a. G领导日本筑波研究团队的益男教授说,当人们为了熬夜而喝咖啡时,/ m: Y( C v9 e
* x! \# F; i8 R) m5 r" ~& _( r
Professor Yoshinori Masuo, who led the study in Tsukuba, Japan, said that when people drink coffee to stay up all night, - b& ?, Z+ z/ y* m- e1 G: P8 X2 \
. D, J1 ~9 ^; g0 r& H5 c
% f. L) p$ ~5 D4 @( c7 }7 o0 [仅仅是咖啡的味道就会减轻由不睡觉而产生的压力。% o7 b2 A, P8 ~" n
' P, D. [$ g0 ~2 ^just the smell of the coffee could alleviate some of the stress caused by sleeplessness.
# c: X* R _: D7 j+ I* M$ f1 e9 S1 H
: X; u6 [! Y4 Y( G" }
他补充说:'闻咖啡豆的气味要比喝咖啡更好。但是否其他食物的气味会产生类似效应呢?这还需要进一步的研究。
8 l. C( t6 S& u, R6 S; V 9 {' d: Z0 p: q% n
He added: 'Is it better for us to smell coffee bean aroma than to drink coffee, or would any other food-related odour produce similar effects? Further studies are needed.' |
|